It's Yoga... For Men
by Aricka Mccauley
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posted Mar 29 2012 9:57PM
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Introducing Broga: a form of Yoga designed specifically for men.
I've taken a few yoga classes in my lifetime and NOT ONCE have I been in class with a guy! I guess I can kind of see what might keep men away - weird breathing, stretching into unimaginable poses, being outdone by the women, etc.
In Broga, the moves cater to men's bodies & strengths, but provide the same healing effects of regular Yoga. And don't expect peaceful nature sounds in the background... existing Broga classes use moody alternative bands like Iron & Wine, Bon Iver, and more to set the mood.
Would your guy give Broga a chance or is it still too "out there"?
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